— Chattanooga Yoga Classes


Yoga Class Schedule for 2018-2019
NO Classes Scheduled at this time

Align & Refine Yoga Basics:  This class is appropriate for the beginner student as well as those that have some yoga experience. Basic poses will be broken down into their fundamental elements helping you to begin to understand the basics of yoga, inviting you to connect to the life-affirming themes presented with the movement of the body. This yoga is not only rewarding to the body, it also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. No previous yoga experience is needed. Ages 13+  (1hr) {Amy Bockmon} https://www.luminousheartyoga.net/

Regular class rates apply, or $15 drop-in.